I’m starting this blog because, like you, I’ve struggled. I’ve felt like the only one going through things and that really sucks! I’ve struggled with:

• My relationship with my Dad
• Depression
• Anxiety
• Domestic violence
• Bipolar I Disorder
• Late diagnosed ADD
• And a whole host of other things that we’ll dive into.

I’m hoping for two things with sharing my story and other’s stories:

• You will feel less alone.
• We can work through topics we’re struggling with TOGETHER.

If this sounds like something you would be interested in, I’d love for you to join me on my journey. I hope you’ll also feel safe enough to share parts of your journey as well whether it’s in the comments or an email to me at cnallen@outlook.com.

I’m going to take you through good times and bad, the past and the present. I’ll throw in some research about certain topics and some book reviews of books I come across that have helped me. I hope you’ll share book and podcast recommendations with me as well. I’m always looking for new information I can devour!

My posts won’t be in sequential order. I’m writing them as I feel comfortable with the topic. Journaling has helped me so much and that’s what I use to work through my ideas and which topic I’m going to next. If you haven’t tried it or don’t really know where to start, check out the link above to see how it could help you.

I’m not perfect, I’ve made mistakes, which I’ll share with you too. So jump aboard this crazy train. My next post with dive into all the supplies I use for bullet journaling, journaling, self-esteem journaling, and gratitude to help me get through my days both good and bad. Then, we’ll start digging into the challenging stuff!